Showing posts with label budget. Show all posts
Showing posts with label budget. Show all posts

Tuesday, September 15, 2026

Things to Cut When Money Is Tight...2026 September Edition

 1) Excessive/competitive gifting


This just came up at work.  Apparently our program staff are (is? ANGE! HELP!  I know you are retired but how do I get this verb to agree with a singular subject that implies multiple people) nice to the custodians and this is rare.  WTF??   Do people not want clean toilets and vaccuumed carptets and plenty of paper towels, tp and soap?

ALSO:  Have you tried to run a professional office WITHOUT custodial services?  

ALSO ALSO: I have been a janitor, hotel cleaner, and other similar jobs.  People treated me like crap.  Why do that? I could have poisoned many people by not cleaning those dance clubs and restaurants in Ames, Iowa back in the 1980s.   But, frankly, like contaminated lettuce at a chain taco restaurant (allegedly), how would anyone know it was me poisoning them?  They were all barfing after drinking and eating there anyway.

SO:  The custodian bought all 5 of us banana bread.  Like GIANT loaves.  EACH.  I bought one a few weeks ago because the lady and her son (boy toy??) came around and were super cute and nice and it's good bread but it was lik 15$ each!  The custodian doesn't make that much money.

Most of us were out of the office so our front-desk person doled the loaves out as we came in.  The custodian said she wanted to give us these because we are nice to her, talk to her, and give stuff to her.  We gave her a TINY jar of jam we'd made, a bit of a traditional medicinal plant (we have tons...good harvest this year) and a bar of soap with said medicinal plant in it.  This was over MONTHS.  Not all in a day.

My colleague said "Oh hell, this is going to escalate."  Yep.  Competitive overgiftery shall ensue.

I'm trying NOT to participate but it's hard.


Family-wise we've limited holiday gifts by having names drawn rather than everyone gives to everyone every year.  If you want to give an additional gift to anyone, FINE, but no obligation to do so.  This cut over gifting there quite a bit and it more fun (for me...hopefully for others).  We're mostly adults and we don't need more stuff.  


For the office, I really limit.  We have a yankee gift exchange but the newer person at the front desk and a couple others (this is for the bigger dept, not just our office suite so about a dozen folks) get gifts for everyone.  It's been hard for me not to reciprocate.  But it will escalate and if the budget is tight, it is NOT necessary.


To save $$ when cash is tight, STOP the over gifting

---aside:  The custodian came in while I was typing this (NOT AT WORK...totally at work) and chatted for 20 min.  She wants to learn to can meat!  Woot.  We teach that and it really helps folks).


Good luck in your quest to not give everyone everything you think they might want.

Friday, July 10, 2026

Things to Cut When Money is Tight...July Edition

 1) Stupid Fees

This might be the entire list today because there are lots of fees I realized I had cut through the years and have forgotten that people pay.

-ATM fees.   Use an ATM linked to your credit union or bank.   My credit union has agreements with other credit unions so I can use one pretty much anywhere in the country without a fee.  There is not only an app for that, there is a phone number I can dial it, put in a zip code (preferably the one where I am or will be shortly) and find an ATM.  ALSO...take out cash regularly and have it in hand.  Doesn't ALWAYS work.  I have yet to pay an ATM fee in 2026. I do carry more cash around than othes in my finanical class and have a stack of 20s in my home which I dip into as needed   The local branch of my credit union is closing in August so I will have to plan ahead a wee bit more.  There will still be an ATM, but I usually stop in there to take out $$ rather than using the ATM much. 

-Late bill fees.  I did bugger this one up this year one time.  While traveling, I ignored the notice in my phone calendar to pay the phone bill.  OOPS!  So, that was a few bucks down the drain and lesson relearned.

-Credit card fee at the gas pump.  I do my best to go to gas stations that do not charge more for credit card use.   Othewise, I actually walk inside with some of those 20s mentioned above, and pay cash, then go back in for the change.  It takes a moment, but it takes less time to go in to the station twice than it does to earn the takehome pay to cover the increased cost of using a credit card. 

-Credit card fee for paying taxes and government permits.  There is a significant "convenience" fee for using a credit card to pay my land taxes, building permit, etc.  I make time to stop by the actual offices when I will be in that town for other reasons, walk in, write a check (yes, a check) and get a receipt.  This requires a wee bit of planning but you CAN do this.,

-Credit card fees elsewhere.  My fave food truck (yes, I do buy food out now and then, it is in the budget and I can still afford it and find it worth it for a few specific places) has added a 4% credit card fee.  Credit cards charge the business a fee so they nee to either pass it on or raise prices across the board  I pay cash, and add that fee to the tip to maximize my support of a local business and support a healthful local food economy.  Same at the farmers markets and anywhere else I pay in person.   I do use credit cards when ordering online, paying for plane tickets/rental cars/hotels for the record and the ability to dispute charges through multiple channels should anything go wrong.

Apply this principle to whatever fees you may be paying.  You'll find other ones in your own spending patterns.  

Thursday, March 26, 2026

Things to Cut When Money Is Tight...2026 March Edition

So...Everyone is out of money again. Well, the 99%. And my youtube algorithm is chock full of budget cuttery. To them I say...BEGINNER! Novice!!! 

 But still, you do have to begin at some point and that will indeed make you a novice. So, things to cut...just some thoughts probably not in a resonable order because my brain does not work in a normal order. 


 1) Cut out avoiding facing facts

 Figure out ACTUAL income (the paycheck, no the hourly wage. You don't take home the hourly wage, the gubment, insurance company, retirement fund, union etc etc etc take their cuts first). 

To do that take a look at your auto deposited paychecks or whatever (or, if your pay amount varies take as many as you can find and make and average and subtract 10% as a precaution). Make a note of how many hours are on that check. 

 A fulltime job is 2080 hours per year. Just keep that number in your brain pocket NOW, look at your spending records. If you use a credit and/or debit card or online, virtual venmoy type stuff...look at those records online. If like me you rock it like it's 1826 and pay cash, then gather receipts. Figure out about how much you have been spending. Use that info to estimate a budget for the next month. WRITE THIS ALL DOWN. 

 This won't happen in a day. Baby steps. START recording everything you spend in real time or like me (because I'm awesome) at the end of the day on graph paper with a pencil (for real). Be honest. EVERY spend. It's in pencil so I can got back and put in things I forgot. The top line on the sheet is "income" so if I find a dollar on the street, that goes into "income". In a month or 2 you will figure out categories (rent, electric, phone, streaming services (don't worry...you won't need that one for long)), beer, weed, coffee. WHATEVER. Just be honest and record everything. Now that you've started to face facts... 



 2) Quit buying lunch out if you can bring lunch with you. 

 Left overs ARE lunch. So is a bag of nuts and an apple. It doesn't have to be "lunch" but whatever meals you are buying out and about, STOP IT.  Again, baby steps. 

Also, do not buy equipment to bring lunch in or a fancy warmer for your lunch that plugs into the USB. NO. You have that giant bag of bags under the sink. Use one of those bags. Bring the whole loaf of bread going stale on the counter and jar of peanut butter from the cupboard to the office, or throw it in the work truck. TA DA! You packed lunch for the week. Good job. 

No...do not buy a fancy set of bamboo carbon neutral cutlery to spread the disgusting palmoil based peanut "spread" on your indestructible 99cent loaf of industrial bread shaped product. Grab a spoon or knife from the drawer at home. Find that plastic spoon from one of the last 2000 to-go meals you got at a drive-thru and throw that in the vehicle or office drawer. I dedicate one cupboard at work to the "office pantry" and keep a bowl, bit of silverware and salt and pepper in there along with the food. No one cares. If there is a shared fridge, embrace it and be polite (each monday or friday throw out the crap you forgot to eat). 


 3) STOP with the Unplanned purchases. 

 STOP and think first. Do you really need a new outfit for the concert (which will be your last because...seriously, if money is tight do not buy concert tickets, sing to yourself while you ar packing your lunch, that's your concert now).  Check the closet. Shop the hoard! Think about borrowing or swapping with a friend. 

Do you really need a countertop mixer? No, you do not. If you needed one, you would have one. Move on. 

Do not run to the store for a shallot when you have an onion sitting right there on the counter. No onion? Leave it out of the recipe. Find a recipe that uses what you have. New subscription to a streaming service...NO. NO NO NO. NO unplanned purchases and DEFINITELY no new subscriptions. 


 4) No More Buying coffee out. 

 Make it at home. You will save on the coffee, the health care needed due to constant consumption of liquid candy bars (Seriously saw a "Snickers Latte"...EW!), they cost a mint and are not that great. 

You also save on the gas burned idling in the line to the coffee hut. I set my coffee up the night before so it's ready to go. I have a couple of really nice travel coffee cups that I found at thrift and/or was given as presents. Use a cup you have. Don't have one? Use a portable water bottle, a thermos bottle, or like an old colleague of mine...just a mug from the cupboard, though his car carpet was indeed the thing of nightmares with the crust of years of dried coffee spills. But he did not care so it worked for him. 

 5) Put and End to Grocery shopping without a plan. 

NOT a meal plan necessarily. That is advanced thrifting, we're talking beginner cuts. 

Here's how to make a basic plan for grocery shopping. First 2 things...
A) look at the food you have on hand. Do you really need to shop? Fresh salad greens are not a necessity so maybe you can wait a bit. Can you make 2 or 3 days of meals from what you have? If the answer is no, get more creative and think again. Still no? OK, you're a beginner. But by now you know what you have and probably have some "I can almsost make that" things in mind. 

B) MAKE A LIST.  Really.  If you can ALMOST make soup and grilled cheese sandwiches but don't have the "right" veg.  Search for a recipe that will use up that 1 cup of chopped kale you were DEFINITELY going to eat but now it's limp, that lone can of diced tomatoes with the dusty top in the back of the tupperware cupboard, and 2 half peppers in the veggie drawer (Hint...all you need is an onion).  So, "onion" goes on the list.  Those keep pretty well so knock yourself out and get a couple.  You will use them in the next "stuff about to go off soup" aka "friday night dinner from here on out".  Figure out work lunches (bag of bread, jar of peanut butter).    

Great list!  onion, bread, peanutbutter.  Good first list.  I would add "cheapest fruit I like to eat" on there.  Remember that the "cheapest" is determined by the PER POUND price, not the per piece price.  If there is a cheap price on a 3# bag of apples ...divide it by 3, compare it to the loose apples.  If it is equal or close...here is your first advanced savings tip....weigh a few of the bags.  Some will be a half to a full pound over.  That cuts the cost even more.  

As noted...veg about to go bad is good for soup. But you noticed there is no "broth" on the shopping list.  You do not "need" broth. Do you know what is in broth? BOILED VEG (and/or meat). How do you make soup? YOU BOIL VEG (and/or meat). If you want it to be even tastier, fry some of the veg first. ...oh, sorry...I mean "saute' in oil heated to a shimmer"...Just fry it a bit. When it smells good, pour in water. Boil/simmer till the veg is the texture you like or the meat is cooked enough to be safe. TA DA!!! You made soup AND broth. If you sing to yourself while you do it you just saved the price of a concert ticket too. Way to go! 

Now.. Keep up with the income/outgo tracking. Facing facts is hard but gets easier with practice.

 Later I might to a post on what to stop immediately if you have a sudden money crisis. This is more longer range planning by shaving down the budget and knowing where you are at financially. Good luck!

Wednesday, May 15, 2024

A (slightly) NEWER CAR!!

 So, Juanita, my CRV, had to go to a farm.  REALLY.  Not like that dog a governor shot.  Actually to a farm.  Here is photographic proof:

She's quite happy there even with her wonky fender from an unfortunate encounter with a deer.  Less fortunate for the deer really....

I don't have a name for the new rig yet...working on it....

Another Honda.  2003 Element (replacing a 2002 CRV).   SUPER fun to drive.  Only 91000 miles.  For me, there is well and truly an "only" in front of that mileage.   Juanita had 165,000.

I paid more than planned, probably more than I had to if I had infinite time to shop and didn't REALLY REALLY like this car.  I've wanted an Element for a while.  Even more after driving a friend's for a few days around Santa Fe (Thanks Lynn!  Sorry about the near miss while you were in the car....let's focus on the "miss" part of that).

Anyway, it's basically a van you can hose out with GIANT doors and the back doors open backwards making an even bigger space to get crap/people in and out.

I sat in it for the test drive and went "ahhh" because it super fits my back and butt.  It's, much like Juanita's, seats are like straight back kitchen chairs.   Those work well with the giant stick reportedly up my butt.  I took it to a friend's house and he sat in it and said "ahhh"...also fit his back.  

It was towed behind and RV mostly so the back wheels have been yanked about a bit.  Otherwise, in pretty sweet shape.  Even came with a scotche (scoach?) BIT of dog hair.   There was a husky riding in it so they tell me.  Whatever.

No matter what I paid, pretty sure I can hit my purchase metric:  10,000miles/1k$ in purchase and unexpected repairs.

Juanita was a 5k$ purchase.  Let's say 1k$ in unexpected repairs (she went through brakes fast!) and I was at 68,000 miles and change that I put on her in 3years and  few months.  So, we were roughly even.

BUT GET THIS!!!  The dealer would NOT take Juanita in trade!  Not even for scrap.  The salesperson said she didn't want to give me 300$ scrap for a car that could still be driven.  I didn't want to mess with selling a vehicle or keeping plates/insurance on another rig if I owned it along with the newer car.  So I gave it away to a friend.  Worst case scenario the winter tires on rims will fit the friend's other vehicle and she can junk Juanita if she wants.   But, she's driving it!  She doesn't drive as much as me and has more back up drivers with vehicles in her area.  Juanita just wasn't up to being my daily driver with a 50mile/day commute minimum.  

Anyway, driving a car to the point the USED car dealer won't take it is a new personal best!  And Juanita gets to live out her natural life on a farm.   The farmer's helper said "this is a great car" and did some deliveries the day after they got her.  Nice.

The Element is a blast to drive.  Has good tires.  Still a rough ride because ...honda...but NOTHING like the 50mile kidney punch that was commuting in Juanita.  

The Element has good clearance, ooooooodles of hauling space (like enough that I wouldn't need a truck immediately should my pickup be undrivable for some reason)  (but so far Prince, the pick up, is doing GREAT!).  

Well, that's the news for now.



Friday, January 5, 2024

Food Is Good....UltraProcessed Crap Isn't

 So, here's the danger of reading science stuff, sometimes it makes you do stuff that is good for you.  Not always, often, it is BS but this time...it makes sense.


I read and listened to the book UltraProcessed People by Chris Van Tulleken several times and will do that a few more times.

I'd already read/listened to various other books and articles on how the ultraprocessed food messed with our bodies, brains, moods, economies, human rights, farming, soil, weather and on and on.

This one though, it brings it all together and the dude has a nice british accent of some sort so it's an easy listen.

Turns out, frankenfood is bad for you! I mean, I KNEW that but I didn't get scared straight.  I'm getting there now.  

For years I've been working on the diet.  Decades.  And the exercise.

NOW though...I have the means, the time, the motivation and group of friends and colleagues who also are a bit into it in their own ways.  Is that what you extraverts call a support system?

So, last year I avoided cheap grocery store sugary foods.   That made a major change in the diet and budget.  Good for both as it turns out.   If I really really wanted a treat, I didn't buy Reese's (this will be a complete shock to those who know me...I haven't had an industrial candy bar, even an expensive "good" one in over a year), instead, I either made it or went to a business, all turned out to be local, where someone actually MADE the thing.   Like Moscow Candy in Moscow, Idaho where I got a really good peanut butter cup for 1$ or a "Bruttle" (what Butterfingers WISH they were) that is made in Spokane for 1.50$.   They are smaller than the industrial versions, cost about the same or less and are astoundingly BETTER.  Also, there are some  road blocks to getting them.  I'm not in Moscow most days.

Occasionally, I would get a locally made cinnamon roll or piece of pie or cookie.  And occasionally I would make them.

This year, cutting back UPF, ultraprocessed food, as defined by the NOVA system.   None of it is good and it turns out all of it wrecks my health.   

FORTUNATELY I have the means in money and location and skills now to do that.  I have enough $$ to buy eggs and live close enough to people who raise chickens that go outside.  I know people who hunt (and hope to be one of them this year) and trade them informally for game meat.  I know how to butcher chickens and other small things and can them.  I live with enough outdoor space to have a garden and near lots of people who garden.  I have enough money to buy produce from local farmers.  

While it costs more upfront for the food, by avoiding the fast food and convenience foods, my total food spend for 2023 went up very little.  Pretty much on par with inflation.

Recently people at work got into similar things and I talked one into reading the above mentioned book.  Now he and I share labor on processing (not ULTRAprocessing...very different) meat and fish.  For the holidays I gave home made mustard, ketchup, and vanilla extract.  In return I got deer and elk meat, and some smoked salmon.   We are all happy with that.

Now...to buy a 2024 hunting and fishing permit.  The hope is to ACTUALLY use it this year.  Especially for fishing because that's easy and doesn't have to result in 100lbs of meat like killing big game.




Saturday, December 16, 2023

Natural Fiber, Quality, Durable Clothing is Important. Getting That 2nd Hand Is Even Better

 All that cheap crap synthetic fiber clothing you buy, then return or wear a few times and "donate" or throw out (most of the donated can't be used because it is crap and no one wants it so it is thrown out).


Here is a summary of the post-purchase, even if "returned" and you got your money back, damage it does:

https://youtu.be/tAw_LCfHJtM?si=C4l6zWGve7Z79oCx



SO DON'T.

Here's my latest thrift, at least 2nd hand maybe 3rd or 4th hand purchase:




Pure wool (yeah..I totally took that phot in a bathroom...), in great shape.  Warm as hell. 6$.  It is from the 1970s to 1980s.  Looks like the zipper has been replaced.  The zipper is heavy duty metal so it will last longer than I will.

How many coats/sweaters have I thrown out?   Zero in the last 20 years.  Donated?  Maybe 2 and those were "redonated" since I had gotten them 2nd hand as gifts or thrifts.  And they were in good shape.  I mend things as I can.

The natural fiber in this jacket will not become microplastics killing fish and birds and staying in the environment for eons.   The bits that come off when I wash this will get picked up by birds or critters for nests (since I hand wash outside with these wool type garments)  (also they rarely need to be washed).

I do have a pure wool sweater that wore out (holes in the elbows, so thin you could read through it, the seams gave way.  I had had it 15 years and it was used when I bought it).  I cut it into rags and am still using a couple of those.   

The jeans that recently disintegrated off my person at the end of a work day (eventually cotton...I buy 100% cotton jeans at thrift) have been stripped of usable parts like zipper, waist band etc.   And now the bits of it are used as firestarters.  It was too thin and weak to use as rags though I do use it to stop up spills now and then.  Once it dries out, it is a fire starter again.  

My used clothes do NOT end up on the beach in a different country.  

If you actually used it up, wear it out, or make it do, or do with out, then you don't trash the damn planet. 

SO stop with the fast fashion.  It might be "fast" in that it spends little time in your possession but the damage it does to the world, your budget, the people who make it, ship it, and sell it (all underpaid and exploited and often poisoned by the substances used in production and transportation and even off-gassing in the stores) is NOT WORTH IT.  Also, it looks cheap and ugly.

So buy decent clothes you will actually wear, wash, mend and enjoy.  They are better, they feel better, they look better and they don't destroy the planet or  your soul.

End of rant.
















Tuesday, August 1, 2023

A Month of Scratch Cooking

 July I did an experiment...or as Gramma would have called it...did nothing at all.

Nowadays cooking everything I ate from scratch ingredients myself for an entire month is not the norm.

By "ingredients" I mean no premixes (no "cake mix" "pancake mix" etc)flavored coffee, bag-o-salad,  prepped veggies from the store...whole veg and fruit YES, cut veg and fruit NO.


There were 2 exception meals.  I was invited to join friends in a meal made my a visitor from out of state.  They actually made almost everything from ingredients!  I had a few store bought pickles and some pimento stuffed olives.  The main dishes were bean soup from dry beans and chili with meat.  I had quite a bit of chili.  It was great!  I skipped the crackers and bread.

Fortunately I like making mustard so I had that as a condiment.  Along with all the flavored vinegars I make.  I needed to buy some kombucha from the folks who supply me with kombucha vinegar for free.  SO...I re-brewed the kombucha with berries and mango skins.  It re-fermented and we called it good. 

The other exception meal was a pre-committed meal at a work event my department was hosting.  It would be odd to cater a meal and refuse to eat it!  We catered in bbq pork sliders, raw veggies with dip (they were cut and I ate them but I skipped the "ranch"...I hate "ranch" so that was an easy miss).  We also had some coleslaw and another salad.  No pastries or cookies which was a choice by someone else, though I validate it in general.  The sliders were good! 

I definitely appreciated the meals I didn't cook and clean up from more than usual.

It was easy.  I just needed to think through the next day at some point of an evening.  If I had a field day coming up,  I made sure I had a "grab n go" option ready for the morning.  Mostly this was nuts and whole fruit or clean whole veg.   A few times it was boiled eggs and salad in one of my thrifted tiffins (those metal multi-tiered lunch carriers popular in India).  It gets lots of use and even more this month!  One person traveling with me was so impressed he kept asking about the tiffin.  I had a spare, also thrifted, that I use very little so I gave it to him the next day. 

Salad in a mason jar with nuts and chia seeds for protein is another good option.

I've been doing my own salad dressings for years so that's easy.  Just throw vinegar and oil and whatever herbs/spices are handy, bit of fresh ground pepper.  A dollop of my homemade mustard if I'm feeling fancy.  I'm not much on sweetening them.  All about the savory salads.

Once the serviceberries were coming on, a handful of those went in pretty much everything. 

I am growing greens so actually went the whole month just eating my own greens.  The bugs destroyed all but one kind this week so greens options are getting a bit thin.  

For meat/eggs....lots of my friend's free range eggs that she lets me "u-pick" without washing or refrigerating.  I ran out late last week and got a bit creative over the weekend.  At work we had canned a goat and no one seemed to want it so I've been eating up the goat meat to free up the jars.  We also got free salmon at work and I took one, cleaned it and am keeping it in the work freezer (a tiny one).  I took a piece home now and then to thaw and cook.

I have a fishing license and could have made more use of that or any use, if things got thin.  I also have good sources of frozen, local free range meat at a couple of farmers markets.

On days I was home, or going to be home in the late afternoon rather than not until late evening, I set up my simple solar cooker so lunch or dinner would be ready.  Even used it for late morning coffee sometimes but that's normal.  A new favorite meal is solar cooked quinoa and lentils with dried tomato and some herbs and a handful of service berries.  When it is done cooking, I thrown on vinegar, oil, pepper and a bit of salt.

Normally I don't add salt because any food not prepped at home is incredibly SALTY which bloats me up like a tic,  My sodium intake was consistently low to the point that on hot sweaty days, I actually included some salt to compensate.

Another result: I saved a boatload of money!  Came in at about half my usual food spend, which is groceries and all meals out and coffee out. So that helps.  I've cut back on meals out, coffee out is rare now, but I do buy pre-made bread at farmers markets and etc.

One factor in the low food bill is that my serviceberry bushes were bonkers so I ate a TON and have 7 or 8 quarts in kombucha vinegar to keep for the off season.  Critters were eating the free potatoes I planted so I harvested those and ate them.  Then all the canning at work resulted in quite a bit of free protein.  I have had coffee in stock and got a gift of another pound of coffee so didn't need to even buy coffee beans.

Still...what I did buy is clearly cheaper than prepared food.  For example, today I restocked with some ingredients, keep the habits going, and spent:  20$ for 4doz eggs and 8.50$ for a weeks worth of veggies.  

I expect another 30$ this week to stock up my coffee, grains, and dry beans/lentils because those are all pretty tapped out. 

I learned that having nuts on hand keeps me from running to the store for fieldwork lunches when I have low supplies of grab-n-go food.   Nuts or seeds and an apple or orange can get me through a day.


There is likely more but I'm supposed to be focused on a webinar...

Friday, November 4, 2022

Grocery Debacle

 I'm fine-tuning the budget.  As one does when prices go up.

Beyond tracking my grocery budget, which is at or below the "thrifty" level of the USDA food cost thingy. 

https://fns-prod.azureedge.us/sites/default/files/media/file/CostofFoodSep2022Thrifty.pdf

For one old chick: 51-70 years $51.30/week  $222.50/month.


I thought I could do better.  I have in the past.  


So, I did a couple of things.

In the grocery budget, I made a subheading for spending called "crap" meaning candy, industrial kombucha, sugary treats at the farmers market.  Stuff I can live without or make myself.   

In October the "crap" category was about 27% of the spending!  That's about 50$ last month of my actual spend at the grocery store and farmers market.  Without that 50$ of crap, I had plenty of nutrition and calories and variety.   If I repurpose even 1/2 that amount into DIY treats or some local meat that will be a better option.  Cooking treats at home with the honey/cocoa/etc I have in stock is not "crap", for the record.


We'll see if I manage that this month.  The only trip to a grocery store this month I spent 3$ on crap!  Granted, it was a good deal for what I got, really high quality dark chocolate, but I did not need it.  Damn that discount grocery store.



Thursday, March 31, 2022

Anti-Inflammatory April

 I totes made that up.  But I'm doing it.

Sugar and crap food binging, even just eating, is expensive up front and in the long run.

Up front because sugar and crap is a bad deal.  Maybe I can get more calories per dollar, but my arthritis/bursitis flair up and my guts rebel which is annoying and costs, time, productivity and $$ in the form of diarrhea meds, probiotics, and the the like.

Up front, sugar and crap food have no real food benefit so should probably be under the "entertainment" line in the budget, or a new line called "self-sabotage"...actually, I might do that.  It might work!

Anyway, I plan to eat whole foods, cook from scratch, largely with ingredients I have with infusions of  some fresh fruit and veg.

To prep, I went to the local grocery store today and bought a farewell candy bar (a big one), along with some good fruit and veg at good deals. Apples for 89cents/lb.   Cantaloupe for 79cents/lb.  There weren't any over ripe bananas (25cents/lb) but I have a few in the work freezer and can check back. Also a few garlic  bulbs at $5.99/lb.  Not super cheap but good and help with bland veg. 1 package of organic celery hearts for $1.89, there is 1.5lbs in the bag.  It didn't hit my $1/lb target but it is pretty close and the full amount in the package is edible.  With cantaloupe I don't eat the skin or guts (I do eat the seeds and the worms eat the skin and guts).  With apples I eat all but the stem and seeds which go in the wormery.  With celery though, usually the butt end is dirt and the tops are past it so there is trimming.  The bill for everything was about 9$.  2$ of that was the candy bar.  I got about 6.5lbs of veg and fruit for 7$, 2$ for the candy bar.  At the local store there is no tax, elsewhere in Idaho there would have been 6% added to the total so I can pay a bit more locally and save the tax and the gas $$ since I walk from my office to the store.

Tonight I am making a Lentil Quinoa Pilaf for tomorrow.  I sweated an onion in a tablespoon of coconut oil, added 2 carrots, some sweet pear herb leaves (no idea if that's a good idea but I did it), and it's boiling now with a quarter cup of dry lentils in it.  I didn't even sort them to see if there was a rock.  I like to live on the edge.  In a minute, I add a half cup of quinoa and let it finish up, then pack it in my 3 tier tiffin and put it on the porchfridge to cool.  Done and done.

At work for breakfast I have a banana thawing to make banana eggs for breakfast with a tablespoon of my anti-inflammatory spice mix.  Turmeric, cinnamon, and nutmeg.  The balance is a bit turmericky this time but it's still good.

I have plenty of tea and coffee (no sugar, no additives, no milk, I take it all straight) and water to drink.

Some people say coffee is inflammatory, others say not.  I figure without the sugar and keeping the amount reasonable (with the price of beans going up I am cutting back on coffee even homemade, 2T of ground coffee perday, I can rebrew it as many times as I like) it has not bothered me in the past.

I know this is also going to save me $$ because cooking at home from scratch and from what I have always does.  Inflation on basics has been not too bad so I'm fine, but this will help free up $$ for other life goals as well.  April always has some expenses in it.  A couple of annual bills are due and I do save for them each month, but still hate to see the big amounts leave all at once.


Saturday, March 6, 2021

No-Spend February Informed Pantry Stock List

 It is time to start restocking the pantry.   The no-spend month was handy in getting through the stuff I don't eat, as well as noticing what types of foods I get for free or onsite and hence, they will not be on the top of the restock list, but instead on a sort of watch list in case the supply should change.

Things I get, or can get, onsite or through my own efforts:

Meat  By helping people butcher, I have a pretty good supply of meat and I gain skills...oh so slowly do I gain skills.   I will add the hunting rider to the fishing license mentioned below.  I can get small game or big game here on the property.  I can also butcher out my chickens as they get past being decent layers or I get sick of the cock duet in the mornings.  The 2 roosters are on notice every day they start the concert before 4am which is now every dam day.

Eggs More free hens should 

Fish. I'm going to go get a fishing license with the "stuff for land" or "household" budget line(s) this month.  If I actually fish this year (AHEM Sara W!!  You have been warned), that will pay for itself AND provide recreation and nature break thinking time.

Legumes.  I managed to grow a very few lentils and garbanzos last year.  Critters got them before I did but with more effort, I could make it happen I think.  The Siberian Pea shrubs are starting to put out pods and those are an edible legume.   I might be able to harvest some this year.

Camelina seeds.  They are a protein boost with omega-3, fiber and they can be gelled into fake eggs like flax seeds.  EASY to grow, harvest, clean and store.  I kept plenty for seed.

Greens 9months of the year.  Need to work harder on this and I am getting a jump on it now.  My Good King Henry is up but got frozen in the bad weather.  Might begin being harvestable in April.  Same with some wild greens like nettles, dandelion leaves, and fern heads.   If I plant radish seeds this weekend, the sprouting kind (the radish is edible but not delicious but the greens are excellent if you like strong flavors on the bitter side) I could have greens in a few weeks.   I have kale coming up in the mini greenhouse.  I have some kale that has been alive through 2 winters now.  It doesn't put out a ton of leaves, but one takes what one can get.  Lovage...god the lovage!  Both a green and a seasoning.  I moved as much of the roots as I could get out of the raised bed yesterday over to the big in-ground garden and planted what might be 3 large clumps.   The rest of the root bits I plan on potting up and maybe selling or giving away.  IF I am diligent and dry some of the greens, I might be able to stretch the supply into winter.  If I get enough sprouting seeds off radish plants, that would nearly get me greens independence.

Garlic.  I am still eating on last years' sad harvest (critters got most of it) and what the community teaching garden was giving away.  Of course I forgot to plant any last fall, middle of the house build and whatnot, until a sudden really hard freeze and then gave up.  Still for the past month or more I've saved a clove off the heads that had stored well and yesterday I stuck them in the mini greenhouse.  Why not?  Might work.  I've had a few this past week that were starting to grow in the storage bag so I put a few of those in as well and planted on in a little pot in the wee shed.  The spider plant former pot occupant froze to death a few weeks ago.  Oops...

Flavoring agents.  I've managed to collect dill.  Could have collected and dried lovage leaves, chives, sage, thyme (multiple kinds), oregano, tarragon, horseradish, onions (walking onions mysteriously appear and disappear in the garden...I did plant them but where do they go sometimes?), garlic, mint (various types).

Herbal teas.  I have wild roses, pine and fir trees, hops, mints, raspberries, and much much more that I could have been gathering leaves and petals off of to dry for winter teas.  I'm testing chicory to see if I want to grow that as a coffee substitute or coffee stretcher...so far, it makes me poop to  much to want to have all the time but might be worth it as a medicinal.

Berries.   Still have a TON of service berries, elderberries, and oregon grapes perserved in vinegar (partly because I had access to so much other fruit all winter this time).  I also have blueberries from the you-pick and I might even have some of my friend's blackberries in vinegar.  My berry bushes didn't put out enough to preserve, the planted bushes.  BUT they are doing better since the move to a new garden.  We'll see...   Service berries are pretty reliable.  If I drive or walk 5 miles to the state park up the road, I should be able to get huckleberries now and then.  I think I've found a spot to put my honeyberry shrubs and they are even bearing in their sad undersized pots.  The hens picked them clean the day before I had about 2 cups coming ready to harvest.  My blueberries have never been happy and my wild raspberries are meager.  I could work harder with the pin cherries on the lower part of the property and try working with the ash berries (those orange danglers on ash trees are edible), as well as haw apples (the fruit of the hawthorn).  My aronia berries and chokecherries are coming along a bit but are not happy.  The gooseberries and currants put out 1or 2 berries a year so far...hope springs eternal.

Apples.  I get bucket tons off the deer poop apple trees.  Plenty.  Need to work on more preserving them with drying, canning, and a root cellar some day.

Water. I have a well. 

Mushrooms.  Not many, just a few.   I am trying to learn more about identification so I will have more species that I can harvest and eat. 

Potatoes grow but are hard to preserve without a root cellar.

Beets also grew well in the big garden and were a good source of greens as well as roots.

Oddly, I suck at squash but am going to keep trying.   I have a ghost pumpkin in the small garden rotting away with some sheep poo on it.  Here's hoping it turns into a nice pumpkin patch this year!!

So, that's a great deal!


Things usually/often included in 2nd Harvest distribution locally:

Canned fruit, some fresh fruit 

Canned veg, some fresh veg

Canned beans

Pasta

Rice

Bread

Those have come, in the past few months, in large enough quantities to become part of the pantry stock.  Recently the canned items have been no-added-sugar and no-added salt versions (mostly) which work in my preferred diet.  

I'm learning to pace myself with the canned goods...eat the fresh fruit and veg early on because it's usually a tad bruised or near the expiration date.

Occasionally there are windfalls like the 10lb bag of all purpose flour I got 10 months back or the 6lbs of red meat that we got last week.  Those can't be counted on but are lovely when they happen.  The usual animal proteins are dairy and/or super salty processed meat.  I can't eat those and stay healthy due to personal problems.   The amount of pasta lately has been bonkers so that is getting shared out and when people quit accepting it, I put back 2lbs of angel hair to make up for the chickens.  They love it.

Things that are currently hard to produce and hence could be purchased as pantry stock:

Grain.  I like me some grain!  I might be able to get buckwheat to go but don't have the brain space to figure it out.  I've planted it and it came up and flowered and put out seeds. I didn't figure out an easy/doable hand harvesting method.  Once I do, then there is the cleaning and getting the hulls off and etc.   I might try wheat and wild rice.  I've tried quinoa (yes, I know it's not a real grain)  (neither is buckwheat smarty pants) but didn't get a harvestable amount.  Will try again.

Nuts.  I've planted chestnuts, hazelnuts, english walnuts, butternuts, horse chestnuts (don't eat those....make soap).  So far all but 1 hazelnut tree have died.  A chestnut might be powering back from roots.  We'll see.  I really want nuts (heh heh).   Good protein and an oil source.  BUT I can grow sunflower seeds so once I get that going, I may need/want fewer nuts.

Oil...the meats I can get easily are pretty much super lean.   Even the chickens because they are layers butchered in old age or roosters, they are not fatty.   The elk a friend gave me (thanks Rik!!) was amazing and lean.   Same with the ducks I've butchered with a friend. More fat on the ducks.  Since we're canning, we've been taking it off.  I might ask for some to render into cooking fat next time.  Nut oil (heh heh heh) would be handy.  It magically appears when you try to make nut butter.  Instead of mixing it in, pour it off and cook with it.  For now, I've been buying various oils. Coconut oil is the easiest to store, hardest to spill and I prefer it to the others when I use it as skin lotion.  I may not want to smell like olive oil or canola all day and they go off flavor in the freeze/thaw/overheat cycle of my home.

Spices.  Many herbs I can grow.  If I get a greenhouse going maybe hot peppers will make it, or thai peppers as a house plant.  Many spices like cinnamon won't.  Nutmeg is from Madagascar so I don't believe it's going to make it in north Idaho.  Mustard seeds...the debate is still alive on this one! Not growable in the quantities I need for making mustard for others, but maybe enough to make for me.  I will run a test.

Cocoa/Chocolate.   That's not going to grow here but I am going to continue to love it.  That will be purchased as needed/wanted/possible.

Coffee.  That isn't going to grow here.   I'm working my way toward lower consumption and finding ways to stretch it.  Right now I reuse the grounds.  If I start with all fresh grounds and make a french press, pour over or percolated version, then for the 2nd press/pour/perc  I add about 1/2 the original amount or less of fresh grounds.  It's not going to win coffee awards, but it cuts the amount of coffee grounds per 2 cups by 1/4.     That's about a week's worth per month.  Every 4th month is free!  (sort of).  Cutting back on the number of cups per day also helps.  I've been filling in with my back stock of tea and will keep doing that until the tea is gone.

Tea.  Herbal teas yes.   Green or Black tea...nope.  Not able to grow that here.  Hopefully I can mostly transition to growable or gatherable tea types (nettle, mint, raspberry) eventually.   They don't have caffeine so I'll have to watch and see if coffee intake increases when the G/B teas run out.

Sweeteners.  I keep trying to grow stevia as a houseplant!  So far, no go.   Honey is a theoretical possibility but I have failed for several years to get a harvestable amount and currently do not have bees.  I have been cutting back on  sweetener so that will be the biggest help.  If I keep making kombucha I will buy sugar for it.  If I eventually get a honey source going then I can try to move the mother over to that.   Sometimes sugar is also helpful in a liquid to turn into vinegar.  Honey vinegar is delicious but without my own honey it can be spendy.

Sourers.   I can brew vinegar and the pineapple scrap vinegar I brewed is AMAZINGLY delicious.  For reals!  I will keep trying with the vinegars.  Eventually maybe press apple cider and vinegar some of that.   Other sours...I have started a perennial sorrel in the garden and learned to pick sheep sorrel.  Nice sour for salads and whatnot.  Hmmm...I wonder if it is still sour if I dry it!  Lemons are not going to grow here outside. Perhaps a tree when I get a house.


OK!  Time to inventory my seeds while enjoying a cup of pantry stock tea!










Tuesday, March 2, 2021

No Food-Spend February Final Results

 HOLY COW!   You save a LOT of money if you don't spend it on food.  I mean, for reals.  You also learn stuff.

1)  You save on food

2) You save on tips (because not going to restaurants)

3) You save on gas (because groceries and laundry are my towntrip motivators)

4) You learn to eat new, often cheaper, things that have been sitting in the pantry

5) You really start to appreciate that living off other people's "waste" food is pretty amazing and get more and more willing to eat it.

6) You learn that 6 is my favorite number so I had to have 6 things in the list.  


As of Feb 28 I had 2 heads of garlic and a few random cloves as "fresh food" and still have almost all of my sprouting seeds.

Still had a few cans of 2nd harvest veggies and peaches.  4 or 5 cans of peas.  No more beans in cans.  Maybe a half cup of lentils left.

Some dried carrots.  No more bouillon cubes or dried veg mix as soup base.

Still have plenty of berries in vinegar (actually gave a pint and a half jar of them away today...must remember to get that jar back, I love that size/shape) and have been eating them pretty regularly.  They are nice on a veggie and bean soup and add some color other than the carrots from the cans of veggies.

I still have plenty of rice and put 6lbs of spaghetti in the little free pantry over the weekend because it was too much.  While I was there, I grabbed a can of diced tomatoes.  Just one.  It made a really nice tomato-garden soup with the last of the dried veggie mix.  Surprisingly good.

I'm a bit low on spices but still plan to use up what I have.  I'm out of cumin and paprika which are surprisingly handy for adding flavor to almost anything with rice or beans.  BUT I still have chimayo green chili powder and a tube of "poulet" (thanks Chris!) seasoning that is about half full and seems to have some smoky paprika in it.  It is delicious on much more than poulet.  I also have 1 or 2 small jars of salsa from the farmers market.

I was planning on going to the store in a week or so because I will be in town anyway.  I was thinking through what I "need" vs what I want and turns out I don't "need" anything.  I'd like a small bag of sugar to keep my kombucha mother going and keep making kombucha.

I thought I'd like some oatmeal or flour of some sort (still kicking myself for not grabbing the bag of 5lbs of corn meal for 25cents...damn! but I had enough flour).

I say "thought" because I am just moments back from an extra "2nd Harvest" distribution day.  A random truck showed up about 6hours ago and after lunch, the call went out far and wide that there was TONS of stuff available.  INCLUDING MEAT!!!!   

I got many many too many pounds of pasta.  I will re-donate that.  Already passed on the mac and cheese to a colleague with kids.  I don't do the dairy so much and that is totes not worth the dairy cost.  I will pass on most of the spaghetti because I got 3 or 4lbs of spinach rotini and still had 2lbs in the pantry. 

There was also....OATMEAL!!! Maypo brand.  Plain oatmeal.  No sugar.  Whole grain.  Nice.  It's quick cooking but whatever.  I kept thinking I could make a nice fruit crumble if only I had some oatmeal.  And there it was.  2 boxes of 1lb 2oz each.  Lovely.  

More than a dozen cans of fruit.  4 cans of peas.  4 cans of kidney beans.  4 cans of pork and beans (I ate one...oddly good cold out of the can...but tooo salty so the other 3 are getting donated to the little free pantry). 

3 pounds of frozen ground beef.

3 pounds of frozen ground BISON!!!!!  YAY!!!!

Since I was down to 3 or 4 jars of my home canned meat, this is excellent. I cannot remember the last time I had a burger.   I plan to fry one up this weekend and put the rest in soup with the potatoes left from last week's regular distribution (they have some dark spots so need to be eaten sooner rather than later), some of my garlic and dried carrots.  Whatever spices I can round up.   I know I have fennel and peppercorns.   I'm skipping the salt as much as possible so not adding it to most dishes.  I gave away my hot sauce but have that delicious green chili...oooo....green chili bison stew...oh yeah.  That sounds good.  With a random fruit crumble using the oatmeal and a bit of the buckwheat honey or stevia (I bought that stevia powder...less than an ounce, before I moved into the wee shed.  It lasts forever because you need so little).

There are also cans of the mixed veggies in the 2nd harvest "non-perishables" box.   I have started just emptying one into a bowl and adding meat and spices.  The home jarred meat is already cooked.  Just heat and enjoy.  The broth from the veggies in the can is good enough as soup.  Left over soup with a bit more spice and oil is good on pasta or in rice as a casserole.   Like, really not bad.   

I'm not as much of a food princess right now.  I'd RATHER eat local, organic, no-spray and think that is the way farming and consuming food helps the planet.  I think that eating up food "waste" also helps in a different way.  When I have more cash flow, once the house is done or whatever, I can go back to the fancy eating.   

I do appreciate fancy food more now.  

I put money in the grocery budget for March, but could continue to eat healthy meals without it.  I didn't put any money in the dining out lines of the budget.   Or the coffee out budget.

I still have money on the fancy bread gift card and by cutting back to every other week and getting less, like 2 small treats rather than a whole loaf of bread, I am stretching that out for another month at least.  That's kind of fun.  

Hopefully most of the March food budget will go to pantry staples I'm unlikely to get from 2nd harvest, spices, cocoa, coconut oil (one of your better no-dairy oils that keeps reasonably well in the wee shed).

I have enough coffee beans to make it through the month and still have enough tea to host the royal family a few times.  I've cut back to one cup of coffee in the morning and then black or green tea for the next couple of caffeine shots.  It works well so far.  I also found the dregs of a bag of ground chicory root so I can add a bit of that to a small ration of coffee beans and make some New Orleans style coffee.  It's quite tasty really.


Overall, my total spend for things that were NOT the "new" used car (more anon) or the house building bill, was 700$ less than January.  About 300 of that is attributable to the no food-spend.   In the summer, while building the pantry stock, I can spend 200$/month on groceries.  It is easy to spend 50-100 a month on coffee and restaurant food with a couple of work lunches and a few fast drive through coffee hut trips.   March has some annual bills to be paid so won't be as much lower.  But I think I can keep the food bill a great deal lower than it was and that I will keep patronizing 2nd Harvest late in the day after the truly needy have had a shot and the food pantry folks from the small towns around have stocked up their rigs and headed back for those 2ndary distributions (does that make it 3rd Harvest?)


Thursday, February 18, 2021

Some of My New/Recycled Thrifty Ninja Moves

 I've blogged about my uber thrifty...like to the point they may be pointless...habits in the past.  Things like giving up shampoo.   Which of course worked out well and IS worth it to me.  Make your own choices.

Watching some thrifty/frugal food youtubers and other cheapskate vloggers, I can see how far I've come/gone.

E.g.  Watching grocery hauls where people buy selzer water.   First I think "wow, that's a ton of plastic...more plastic than food" that they come home with, in their reusable bag!

Even the 2nd harvest I'm getting has less plastic packaging.   Clearly I do not shop like a normal human.

Anyway, here are some ninja moves I've developed thrifty-wise:

1) Groceries

Grocery list is in general terms, rarely specifics.

I write "grain" meaning any type of grain, flour or starch. I can work with rice, flour, corn flower, wheat berries, etc.  Whatever is on sale.  It's a starchy for a meal that is shelf stable and dry.

I also put "veg X2" for 2 types of veggies.  Whatever is cheap.  Varies by season and you never know what's in the discount veggie bin.

Same with fruit.  I put about how much or if I would like multiple types.  I can generally get discounted bananas at 25cents a pound at a local store.  They are not bagged, just starting to show spots which is fine  Freeze some and use some right away for banana eggs.

I haven't bought meat in a store in recent memory so that's not on the list anymore.  It could pop up again in the future in which case it will be whatever is cheap.  I eat plenty of meat.  I get it in other ways.

For spices/herbs I may be specific and always buy in bulk or from the deeply discounted rack or large bags from an international food store.  Working on remembering to harvest more of my own.  Right now I could use a poultry mix or some sage.   But, no hurry.

I do like canned tomato products but right now am out and am getting used to not having them.  When I do put them on the list it says "tinned tomato".  Paste, diced, whole, sauce.   As long as it is low sodium (health issue), and just tomatoes not sugar and tomatoes or overly seasoned in a strange way, I will get it.  I can usually get things for 39cents or less for a 14.5oz can.  I'm all for dried tomatoes and will can my own when I have a kitchen again.  

I use the occasional bouillon cube, though there is only one brand I have found locally that is low sodium AND tastes decent.  I only buy it when I find it on supersale or for a buck or less on the discount rack.  8 cubes of 2 servings each per box.  I used my last one recently, last cube, and so if I see it when I'm back in a store, I might get it.

For non-food things, I'm doing better at shopping in my own storage.  I recently brought the shirts from the back of the hanging storage to the front.  It looks like I have 5 new shirts.  All are of course from thrift and I have had them for ages, I just haven't worn them for months.  I think I have 10 button down long sleeve shirts and 1 thick sweater in the shed right now and I wasn't even wearing most of the shirts.  I wear a t-shirt or shell under the button downs and a longsleeve t under the sweater.  I also have 3 sweatshirts, 2 are fine for work if we're doing fieldwork that day.   Those are in heavy rotation.  I keep 3 button downs at the office for meetings (even zoom meetings) that come up on fieldwork days, or after a tragic coffee spill.  Wear one for an hour and hang it back up.  They get washed about 2x per season.

2) Laundry:  I bought more undies at the start of 'rona in case I needed to quarantine.  I had enough to go a week or 10 days between laundry trips.  Now I have enough to go 2 weeks.  Since laundry is the main reason for going to town on the weekend, having more undies, hence fewer laundry trips, saved in multiple ways.   1) 5$ gas every other week at current rates.  2) if I'm not going in town, I don't run other errands and don't hit thrift stores where something on the list might be available.  Things fall off the list if you wait long enough.  Either I find something else that works, or figure out I don't really need the item.  3) I do 3 loads of laundry every 2 weeks instead of 2 loads every week.  I use the bigger machines, and find by delaying a week, I only add one more load.   I go ahead and wear my weekend work pants (Carhartts from thrift usually) for an extra weekend so no extras there.  1 or 2 more pairs of work jeans in the winter, possibly more in the summer when I'm sweaty, and some long johns, undies, sox, kitchen towels and gym towels, some t-shirts and long sleeve shirts only adds one load.  Interesting.  Might keep up with the 2 week laundry system after 'rona.

Not going to town for laundry weekly, and people being idiots, made me stretch my grocery trips out to every 2weeks after the farmers market closed for the season.  Pantry/no-spend grocery challenges have stretched that out even more.  As I type this it has been 42 days since I've set foot in a grocery store or paid for food in anyway. I've GOTTEN food....eggs from the chickens, 2nd harvest left overs, bread with a gift card, gifts, and shared it out, but haven't gone to a store or otherwise paid out of pocket for any.  Not even a restaurant.

The 2 weeks between laundry/town trips was also a good time to wean myself off of fancy coffee.  I would buy one per week for about 2 - 4$.  Not much by many people's standards, but a unnecessary cost to me.  I get good beans to grind from the discount grocery store, and use the old ones at work, and drink up the tea I have rather than have 3 or 4 cups of coffee.   I have a hand grinder so I also have to preplan my coffee.   This saves the drive through cost AND the idling the car costs while sitting in the drive through. 

3) Woodstove cookery.  It's not a "cookstove" but you know...cooking is just food + heat.  So it works.  I have taken to roasting things inside the fire box.  Not while it's BLAZING and over heating, when it's all died down a bit and is coals.  Push the coals to the back.   Set a whole pumpkin or squash or onion toward the front, by the door.   Close the door.  Wait.  Every now and then, open the door and spin the squash/pumpkin/onion around a bit.  Cook all sides.   You don't have to get the seeds out of the squash/pumpkin before cooking.  I do poke a hole or two so it won't blow up in there.  Once it feels pretty soft and before it's totally charred, take it out in a pan.  Peel the skin off, cut off the top.  Scoop out seeds and guts.  I put the seeds in a bowl of water to clean up and save some to plant and roast the rest on top of the stove.   The first time I did an onion, I wrapped it in foil.  This seemed messy and the outside of the onion was still charred.  Now, I just don't peel them at all.  Set an onion in the firebox.  Spin it around now and then to get a new side toward the coals.   Remove when it feels soft.  It's a bit sticky.  I peel off the charred bits, mostly it's the papery skin that chars.  I wasn't eating that anyway. That takes the ashes with it.   Then, I stab it with a fork (because it's hot) and dice it up a bit.  Throw it in soup, on rice, or with pasta.  EXCELLENT caramelized (if you burn it a bit, call it caramelized) or sweated onion.   Great soup without frying an onion in a small space.  I assume I could do garlic in there as well but I've been boiling that in the soups. That's been working well.

On top of the stove I can bake...usually burning the bottom because it's hard to control.  Put a small pan of muffins or cake or biscuits on a trivet (I use a real trivet or a few jar rings that are beyond using on canning jars any more)  Put a BIG roaster upside down over the whole thing.  Or...a small soup pan fits over my little cake pan which makes a nice chocolate wacky cake (the one with no eggs).

4) Soaking pasta is my new thing.   If you soak it, even cheap spaghetti, for a couple of hours before throwing it in hot soup (using it for noodle soup this week) or bring the soak pan up to a boil, it's done fast.   When the wood stove is going I don't have to worry about saving fuel so much, but there isn't a ton of room on top of the stove.  If I'm making a sauce or soup, that's pretty much all the space.  MIGHT get the little cake pan on there for a side of biscuit type bread or bannock or cake.  If I want pasta, much easier to presoak it off the heat, then throw it in the hot soup.  Ready in about 2-3 min.  Taste for done-itude.

5) Back to thermos cooking.  I've done it in the past but with being home a lot since March 2020, I'm doing it more.

Thermos pasta.  Fill thermos with boiling water.  Put the top on.  Let it sit about 5 min.  Measure pasta that will take up about half the interior space of the thermos.   Boil more water.  Pour out the first boiling thermos water (I use it for doing dishes or something) which was to pre-heat the thermos.  Put in the pasta.  Fill up to the bottom of the cap with water.   Close TIGHTLY.   Rotate it around a bit to help separate the noodles.  Do that now and then for the next 10-15 min.  It's not very picky about timing.  I use a thermos with a pour top so I open that a bit and pour out the water (good for soup or rehydrating dried veggies for a side dish or soup).   Put the pasta on a plate.  Eat.

Thermos rice and thermos rice with lentils have also worked well.  Use LESS rice than half the interior size of the thermos.  Takes a bit of trial and error.  Set the thermos on its side and rotate it now and then.  This takes a couple of hours usually.   Sometimes you might want to reheat it to eat, or reheat and put back in if it's not done.   White rice cooks faster but also goes to mush easily.

Presoaked wheatberries cooked up in a thermos very nicely.  I preheated the thermos as above.   Boiled the berries in water in the appropriate proportions for about 5 min, then put in the thermos and rolled it around now and then for a couple of hours.  Great texture.  I ate half with dinner with some oil and spices and saved the rest as breakfast with some jam stirred in like it was oatmeal.   It is almost impossible to overcook whole grain berries.   

6) Shop in the storage.

Before I go to the store, I often (not always, I'm not a monster) check the current stock.  Since March 2020 it's been safer to be in the storage unit than the store so doing more of it.    For groceries, check the pantry/stored food stock BEFORE making a list.  Figure out what can be made with what's on hand.  I often take out what would be good to eat up first and put that on the visible shelf at home or the office.   E.g. If I get too much fruit, focus on eating that.   Often, turns out I don't need anything and can skip a store trip.

For other stores (hardware, thrift, clothes) checked stored stuff.  I have a back stock of sox an pants bought at thrift in 2019.   It was a good year for wool sox and cotton-no-stretch jeans.   Rather than getting something new, wear those.  No one gives a crap what I wear.  Sometimes I find hardware bits and bobs in the tool storage so don't have to buy then.   If there is something I do need, I hit thrift first if it looks safe to go in the store.   Some things I can't get at thrift. like butane for the tiny non-woodstove.   I've started ordering that in bulk rather than getting cans a few at a time.  It costs more upfront but hasn't seemed to increase overall consumption.  We'll see in spring when I don't have the woodstove going.  With being home so much, I may be using it up faster.

7) Use up what others are throwing out or I have in stock but don't super like.   

There is AWFUL coffee at work.  In a nice can. Or rather there was.  I drank it up.   It is B.A.D.  And it is G.O.N.E.   Now I have a nice 3lb coffee can to turn into a chicken feeder by filling it with chicken food.  Or to use as whatever.  And, it's gone.   Stretched my decent coffee supply about 3 weeks by drinking it up and now the decent coffee tastes really good.

I found some instant espresso powder in the back of my home pantry shelf (2 or 3 shelves in a book case by the "kitchen" which is a table).  It's not horrible.  Especially if you put a bit of baking cocoa with it.  Then it's actually decent.  I have another serving or two.  It wasn't getting fresher.  Might was well drink it up.

I famously don't care for peaches.  Mushy.   Canned peaches from 2nd Harvest are less awful because they are underripe and have some texture other than mush.  They come packed in pear juice, unsweetened.  Nothing wrong with them.  I drink the juice and eat the peaches with breakfast at work.  I'm generating a lot of empty cans which I hope to turn into a solar collector like this:

I could heat a solar dehydrator or the chicken coop or a tiny greenhouse   We'll see.  For now I get to spend my time cutting the bottoms out of cans.

8) Candle nubbin candles.

I like candles.  They fix the light from too many LEDs (the head lamp or flashlight or solar light I use for general and task lighting).    I also use a little candle heater.
Cans that have an integral bottom, not a welded or crimped on bottom, think salmon cans, make good containers for candle nubbin candles.  So does the "CAN-dle" that I got at thrift a few years ago.  It's a low flattish can that had a 3 wick candle in it for emergency heat and it fits in my candle heater (which does not heat the whole wee shed no matter what idiot youtubers say.  It's more candle than heater).  When I get candles, thrift or gift almost never new, burn them.  There is usually some candle nubbin left that didn't burn.  I store that in a tin or bag.   When the CAN-dle is used up, or mostly, or I have a good appropriate can, I put a bunch of nubbins in it, melt it on the woodstove...carefully.  Not when it is SUPER HOT more when it's died way way down.  Take it off...carefully.  Let it cool.  Right before it is totally set, I jam in a few dollar store birthday candles (40 for 1$) or smallish candles from thrift or gifts.  I found wicks at thrift once and found that letting the candle nubbin candle totally cool, then drilling a hole about wick size worked really well.   These don't burn perfectly, are usually a hideous color but they give light and I don't have to throw out the nubbins.
For those thinking of gifting me...think unscented!  They don't attract bugs AND they mix better in the nubbins.  Adding vanilla to bayberry to "wet forest" does not make for a nice smelling candle.  More like someone over ate cookies and pooped under a tree.




Sunday, February 7, 2021

No Food-Spend February Update 1

 I am eating like a FREAKING ROYAL.

Today:  eggs for breakfast, fresh from the chicken's vent (that's their butt hole).  Clover sprouts.  Fresh cracked pepper which is some fancy pepper mix from my pantry.  Cost:  1cent for the sprout seeds, 1cent for the pepper.  A bit of coconut oil to fry in so 1cent of oil.  The egg was about 1$ because I'm feeding 6 hens and 2  cocks (haha) and only averaging 1 egg a day over the winter.  In the summer, eggs are cheaper.   Still, all this food was in the pantry stock or coming out of a hen's butt on the property.  No grocery trip.   Total:  $1.03   

Also had water, free from the tap.   Coffee...stuff that is in a 3 year old can at work.  Might have to quit drinking that because I'm pretty sure it's giving me B.O!!!  What the heck.  But, it's free.  


Lunch:  Pumpkin soup and smoked duck.  LOTS of smoked duck because it was pretty well thawed out.  The porch-fridge is working fine, but still, been eating on this since thursday and needed to finish up the meat so I can boil the carcass tonight for broth.  I'll feed the bits to the chickens.  

Can of pumpkin from 2nd harvest, free.  Garlic from the garden, free.  Low sodium bouillion cube I bought months ago, 8 for 99cents so 13cents.  Pepper, 1 cent. Onion jam, 1/2 jar from the farmers market $3.  Bit spendy.  It had been in the holiday gift stash, but we didn't do office gifts so I threw it in the soup. Delicious.    Duck: free for helping butcher ducks.       Total: $3.13.  

A spendier meal than usual of late.  I could have gone with a half jar of onion jam but the porch fridge will turn into a porch deep freeze tonight or tomorrow and that can ruin some jam (taking all other liquids/gels to work tomorrow to keep them from blowing up during the week of frigid temps in case the house freezes).

Supper, because of the big lunch, will be simple and light.   Spaghetti noodles (free from 2nd harvest) and blackberries saved in vinegar.  I picked the berries myself for free, and there is probably a penny's worth of vinegar in them.   The vinegar left in the jar is amazing! I might put some garlic olive oil on it, which was a gift (Thanks Chris and Pat!) that I am really enjoying.  With the vinegar-berries it makes a tart-spicy sauce on the noodles.    Total: 1cent.

I had a bit of buckwheat honey with some tea this afternoon.  The honey is spendy so probably 5cents.  The tea was a gift.  Total:  5cents


Total for the day: $4.20 of pantry/freezer food.   


Not bad.


There are 3 weeks left in the month.  The first week has been pretty easy!

I'm making veggie-rice casserole on the stove right now with brown rice from 2nd harvest and mushrooms and carrots (dried) that were a gift (Thanks Sherry).  Some saffron (see...eating like royalty) which was a gift (Thanks Chris and Pat!) and lots of garlic from the garden.  Pepper of course.  This can go out in the porch-fridge/freezer without any major damage to it to be eaten with duck broth that might turn into duck-noodle soup with some of the dried veggies in the pantry or I might fry it up with an egg.  

For protein I have:

Elk meat, 1lb

Duck, a whole pekin duck frozen and a few jars of duck meat

Venison: a few jars

Chicken:  on the hoof and a jar or two.

Lentils, about a cup of red lentils (oooo...those would be good in the rice!!!)

Eggs

Powdered eggs from a friend (work fine in baked goods)

Unflavored gelatin


For veggies: 

seeds to sprout

Dried soup base of mixed veggies

Garlic

Dried mushrooms

Dried carrots

5 or 6 cans of mixed veggies from 2nd harvest


Starches:

Brown rice

Spaghetti

Spinach Rotini

Gift card for artisanal bread

1 1/4 cup flour (I'm using it to thicken soups now mostly since I'm so low and have the bread card use)


Fruit:

2 jars of jam that were gifts

Berries in vinegar (huckle, service, black, maybe blue?)


Misc: 

1 or 2 half pint jars of salsa

Plenty of spices/herbs

1 small bottle hot sauce

1 c sugar (which will go in kombucha)

1 1/3 cups buckwheat honey

Tea bags

Coffee (free office crap and 2lbs of decent beans bought for 10$ from the discount grocery store)

Kombucha (I havea mother and enough sugar to brew another batch this month)

Vinegar

Mustard

Salt

Arrowroot powder

Baking powder and soda

Ener-G egg replace (bought AGES ago)

Yeast

Cocoa powder

Green Chili powder

Camelina seeds (work like chia seeds)


Tuesday is a 2nd Harvest distribution day and if they have plenty, I'll head over.  There is another one at the end of the month.

The only thing I'm really "low" on is veggies but since I have 3 kinds of seeds to sprout, even without 2nd Harvest, I'll be fine.   The berries work great in rice puddings with camelina seeds.  Makes a decent breakfast.  They also work with a dollop of vinegar in the unflavored gelatin.  It's not fabulous, but it's a good shot of protein and easy to make/store so I have a grab-n-go protein item.

I ate up my potatoes, onions and about half the veggies and all the canned fruit from the the 1 2nd harvest distribution I got in January.  Also ate up the January bread that I charged to the gift card.

Very nice to have the hens putting out an egg or so a day.   Getting brown ones that must be Gertrude as she is the youngest layer and lays brown.   Have gotten 2 blue eggs which would be Pru.  And a couple of white ones that are mostly likely Pearl.  The only other white egg layer is Flora and she's nearly 5 years old probably.  And a banty.  The white eggs have been quite large and the banty eggs are a medium size.   Flora is the last banty.  One was taken, probably by the Alaskan bald eagle that is wintering on my property, a while back. 


I'm enjoying going through my stash of food.  Makes me bit a bit more creative with what I cook and more willing to try stuff like berries on pasta (which is delicious because all the ingredients are good and I'm not over complicating it.

Drinking up the really crap coffee from work is a challenge.  It is truly awful and I smell like stale coffee.  It might have to go on the garden.  I hate to waste free food, but I think there is a reason it's been sitting around the office for a few years.  It's sh!t.  Was probably gross when it was fresh.  Still, I want the container because it's a real can and will make a good chicken feed scoop.  I'll dig deeper in the cupboard of abandoned things and see if there is different extremely stale office coffee.




Wednesday, December 30, 2020

Christmas Meals Costs

 Continuing on with my meal expense/cost thing I did like once or twice but thought I would do again...

This is all part of a budget cutting game to help pay for the house I'm having built bit by bit. 

Here's my Christmas meals cost estimate


I ate A LOT because I like to cook when I have a day at home.

I'm very grateful to the free and cheap food available to me and for the people who are willing to use my mediocre help in exchange for food.

Breakfast  90cents:

Mocha (chocolate coconut milk  32cents  (super sale treat bought a month ago and saved for the holidays), coffee...free because it was old coffee from the closet at work...dated 2015)  32 cents

Water:  free

Blackberry pancakes with jam and fake butter  (flour  free from the food distribution people for helping butcher chickens, blackberries free for helping with picking, jam free as a gift, baking soda 1cent, 2 eggs 50cent (bought from a friend because my chickens are on the fritz for the winter), coconut oil 1cent (1lb for 1$ on super sale), cinnamon and nutmeg 2cents approx from the bulk bins, fake butter 5cents..bought on super sale as a treat)  58cents


Lunch 33cents:

Blackberry muffins...all 12! Oops  (flour free, buckwheat honey 25cents (bought by the pound, only 2T here but it was a spendy treat I am stretching), coconut oil 4cents, baking soda 1cent, cinnamon and nutmeg 2cents, orange juice drained from a free can of mandarins so free, blackberries free, vinegar 1cent (bought in a BIG bottle and used to preserve the blackberries then used as blackberry vinegar which is delicious))  total  33cents


Supper  31cents:

Pumpkin and duck topped with fake butter, salt and pepper and a side of mandarins floating in blackberry flavored gelatin  (one must have a gelatin based side dish on a holiday)  (pumpkin free from the community garden and roasted inside my woodstove firebox, duck free for helping butcher and can ducks with a friend, fake butter 10 cents (I had quite a bit on the pumpkin which I mashed up after roasting it in the "oven"), salt and pepper 1cent (probably less), gelatin 20cents (purchased like 2 years ago so using it up, bought by the pound but still a bit spendy really), olive oil infused with garlic as an extra bit of flavor on the pumpkin and duck free (gift, thanks chris and pat!)  

Seriously...roasted the pumpkin INSIDE the firebox of the woodstove.   Coals pushed to the back and the pumpkin sitting on a broken fire brick.


It is NOT on fire and it does not have a light inside it in the picture below.  It was dark and I lit the picture with my head lamp.  



For the record:  I was 1600 calories over budget for the day.  I am not starving on my cheap food kick.


Total for the whole day:  $1.54

Not bad really.   If I'd purchased the duck, organic pumpkin, garlic infused olive oil, etc etc etc it would have been a very expensive day.

The coffee wasn't the best but with the really nice chocolate coconut milk (thanks Grocery Outlet!) I got for 99cents for a quart, it was totally doable.  Quite good actually.   

I made more of the crap coffee today.  This time I used a percolator (thrift store score) on the woodstove and let it go about 20 minutes.  Also threw on a pinch of cinnamon and nutmeg.  It was better because randomly strong and the cinnamon cut the bitter taste a tad.  Or maybe it was the nutmeg.  I mixed the cinnamon and nutmeg together in one container to save space on the shelf so I can't experiment with using one or the other at the moment.  Anyway, it sucked less with some spice on it.  Even the 2nd brewing with 1tsp of new grounds on the old grounds was drinkable.  It is a light roast which is not my favorite to the extended brew time seems to help.  I wonder if I can roast the grounds a bit more before brewing....hmmmm.  I may try it.  There are 50-100 little bags of the stuff at work and they don't go in the single cup brewer that is so popular now.  Also pretty rank in my french press, but I will keep trying with that.  

Saturday, November 7, 2020

Perfect Poem Performance: Ode to Thrift Stores

 



Ariana Brown...yay!  Thanks to Angela (Hi  Angela!) who sent me a link to a version of this poem.  I think it is the bomb and super true.

Who spends over 10$ on pants?  or 15$ for a coat?
Thrift stores rock.

I do buy my undies new like Ms Brown and most of my shoes, but I have gotten shoes and boots at thrift sometimes.   And I once got undies...new in the package...at a thrift store.  Used undies...not yet. Not yet.  

Looking around the wee shed I see that I paid (or was it Mom?) for the ladder new, and I use it all day every day.    The wee shed was bought new.  Most of the food was purchased new but all at a discount or the cheapest and much of it was grown or shared or whatever.  Not unexamined retail price purchases.  The solar components were bought new.  The laptop I'm typing on was new 10 years ago or more.  Cheap, on clearance, but new.  The non-undies clothes were used or gifts and the occasional deeply discounted new purchase.  One pair of boots was new and only on sale, not clearance. 

Thrift...probably 80% of my wardrobe is from thrift stores.  I was just going through the button down shirts this morning.  I'm down to the ones I like and wear with one exception.  If I don't wear it more, I will regret the 3$ purchase price and pass it on or turn it into a rag.  Most of my t-shirts are gifts or give-aways from events.  I bought the "live long and potlatch" t-shirt in Vancouver BC as a souvenir ages ago.  And one from Ghost Ranch in NM.  One at Silver City ID to commemorate a trip.  The other 20 t-shirts I didn't pay retail within the last decade.  One t-shirt, a jammies shirt now, is from the mid1990s when I was a professor and bought it to support a student group.  

Jeans.  Not a single pair purchased retail. I have one last pair of Carhartt's I bought new, on deep discount.  That was when I lived in Spokane so about 12 years ago.  They are too big right now, so may be turned in to something other than pants soon.

Dish towels and dish cloths all gifts and all lovely.  2 new dish cloths (thanks Anne!) are on the wall as decor until the ones in rotation turn into scraps of yarn.  Like next week.

Other new stuff...some pencils from Portland OR, gotten as a gift souvenir (thanks Pam!) and I still have half of them.  Others used.  Nice pens from Portland, OR (Thanks Chris!).  

Things I paid retail for myself though...um...mostly I just pay retail for things I am giving away, and the aforementioned underpants. Though the undies, those are from TJ Maxx or Ross or another discount store on deep deep discount.  5$ a pair TOPS usually 2$ a pair.  Bras ...same deal.

Coats I'm mostly getting from work lately.  The department buys us one or two a year and I wear them until they are a bit ragged and until a new one shows up.  Then it MIGHT get demoted to a chore coat at home.  I do have one leather coat (suede when I bought it) that I bought new over 20 years ago.  A few years ago I used boot grease to make it more water proof and now it is the perfect leather car coat again.  Dammit!  Bit big and I mostly wear it for chores.  Several coats from thrift including the rubber rain coat (also great for butchering) was 2 or 3$ at thrift.  

Nuts to pay retail all the time unless that is something you really really enjoy.  Have at it.
I will stick with the advice from Ariana and her mom...every thing goes on clearance.  10$ is plenty to pay for a pair of pants.  And mesh that with the Tightwad Gazette advice to have a back stock of clothes from yard sales and thrift and rotate them into play and restock as needed.  It's like a pantry stock of clothes.

Speaking of which.  I need to inventory my pantry and eat more of it.  SO well stocked.  Brought home in shopping baskets and bags that were gifts or thrifts.


Sunday, August 9, 2020

Building Contract and New Budget Cuts

So, I have a contract for the frame and roof on the future imaginary home.  It's more than I want to pay and less than the builder wants to get.

One contract term was left open and I'm not super happy with it. It has to do with some deferred payments.

Pretty sure I can avoid the term entirely if I pay without the deferred bit.  Hence the new budget cuts.

It's summer.  The garden is going.  The community garden is going.  The farmers market is going with some folks selling veg for 1$/lb and less which is below the grocery store prices by 30-500% for the same veggies.

AND it's berry season. AND Mom (Hi mom) and my sister (HI!) sent some dehydrated mushrooms and stuff. 

It seem sensible to cut the food budget.
No coffee out.  I do that some months anyway.  This month again.
Limited dining out to the meals I'd committed to with friends BEFORE this month started.
No grocery store trip in August.  Grocery shopping is a habit for me.  I check for deals at a rotating cast of stores.  That's fine.  It also seems to involve 1 treat per trip at 1$.  That isn't a huge amount, but it's a habit I can break. 
Instead of the grocery trips this month, I'm eating what I have including the veg and eggs.  The neighbor lady is bringing me potatoes about once a week.  I have potatoes in the garden so I can dig those if I feel like it.  I've picked service berries and have 3 quarts set by.  A friend has strawberries on.  I got a quart of huckleberries the other day.  My blueberries are a bust.  Oh well.  The apples will be ready on the trees next month but fruit this month will be tomatoes (farmers market and friends) and berries mostly.  I hear there is a "you pick" blueberry place near me so perhaps check that out and can them with a friend which will leave me with more fruit for the winter.

I've got cracked wheat and rice in the pantry stash so I'm not lacking on starch.  I got a loaf of bread at the farmers market and will cut down to a few rolls next week.  Also got bagels from a new marketer.  I try to support folks who join up.  Next week, nope.  The cookie kids weren't at the market so I didn't have to drop that 50cents.   Next week I will also skip one of the 2 markets.  I buy very little at the Thursday market and will cut back to every other week I think.  A friend's kids sell really nice honey based lemonade and I like to support them.  A friend sells scones but she sells whether I buy or not so I can cut those out easily.

Since I don't do milk products, skipping the store isn't that hard.
For protein I have jarred up pekin duck meat and my fresh eggs from the hens, and some sunflower seeds.  Also peas and beans in the garden.  Basically high end stuff which I will eat.  I have enough eggs to share back with the neighbor.

I still have greens going and hope to plant some kale or lettuce today to help get through more of the fall with greens.  Have sprouting seeds if all else fails.  The beets are coming on as well.  Garlic will be picked shortly.  And more horseradish. 

No problem with fiber or iron or vitamin C or anything else I can think of so, no grocery trip needed.
It is a habit to break though!  Yesterday I did laundry and almost automatically started the grocery store rounds.  One stop includes food for donation.  Instead of that, I will donate $$ online to a local food bank or something.


The other area I can cut, I think, is fuel.  Driving slower gets the mileage up about 10% which should mean a 10% savings.  And making do rather than running to town should help.  I usually do that, but will double down now.
The subaru shows me my miles per gallon average and I'm trying to keep that at 27 or higher.  Probably should trade out the air filter.  I'll see what they cost. I know it's clogged up. 
Also need to swap out a headlamp. Dang it. I have it...15$!!!! GEEZ.  Anyway, doing it myself as usual and expected to use some of my bandaid stock pile as a result.

Other than that, sticking with just what I need.
I have a garden spending debate.  Some tiny black beetle in the raised bed that ate the leaves of radishes and the arugula.  Dang things! I hope the seeds on those still come on.  That's what I was going for at the moment.  As of yesterday the bugs hated the kale.  I think the best solution is diatomaceous earth so I need to price that.

I also need to get some peat in to get the composting toilet through winter.  Dang.

No clothing purchases this month.  Use what I have.

I brought the laundry home to dry and saved 4 or 5 bucks.  Next week I'll do the delicates and lightweight stuff at home.  I've cut laundry to every 2 weeks at the laundromat, but with more diligent home laundry I might be able to push that to every 3 weeks.

I'll keep looking at other cuts to make.